Family Yoga Class on Sunday, March 30th
Bring your whole family to yoga on Sunday, March 30th from 3pm-4pm. This special Bikram class will be appropriate for all ages with less heat, less postures, and probably more giggles. We’ll have a special price of $10 per family. Heather is certified in Childlight yoga and hopes to bring a family class to BYC each month.
Free Yoga for Charity
Enjoy a free yoga class on Saturday, April 12th to benefit HEAR in New Hampshire which supports children who are deaf or hard of hearing and their families. Free classes are at 7am, 9am, 12pm (a special silent class), and 2pm. Hot Drop yoga apparel will be there from 8:30am – 2pm selling men’s and women’s styles in all sizes; Kelly Diamond will be offering complimentary Rolfing sessions (sign up at the studio); and the Soup Gallery will be catering the event with delicious meat, vegan, and summer soups. All are welcome! Bring your family and friends!
Save the 6am!
Imagine finishing your yoga practice by 7:30am? It’s time to put that thought into action. The attendance at the M, W, F 6:00am’s has dropped severely and we may have to drop the class if it doesn’t increase! If you’ve never tried a 6:00am class before, your first one is FREE in the month of March!
Register now for the Rock N Race on May 15th!
Trade in your yoga mat for a pair of sneakers and join our team, “Bikram Yogis Can Run: In Memory of Jennifer Sampson”. Show Concord that Bikram Yogis are a strong force off the mat, too.
The 5k race is Thursday, May 15th at 6:00pm at the State House Plaza in Concord, NH. You can run it OR walk it. We have had plenty of both in the last two years, and pregnant teammates each year, as well! There is live music along the way and the route ends at the State House Lawn where you’ll find entertainment and food vendors.
- We must have 10 people registered by April 1st to receive the customized T-shirts with our team name, so register today! It
only takes 3 minutes to complete the online form.
- Registration fee is $27 for ages 15+ and $12 for ages 14 and younger
- Go to rocknrace.org and click “Register here” on the left hand side of the page. Click “Join a team” and look for our team name – Bikram Yogis Can Run. Fill in your personal information and that’s it!
Ongoing 30/60 Day Challenge
Discover the amazing physical and mental benefits of completing 30 classes in 30 days or 60 classes in 60 days. You can start the challenge any day of the week! Anyone can sign up. Pick up a Challenge Card at the front desk and be sure to bring it with you to every class for your instructor to sign at the end of class. Don’t think of an excuse why you can’t do it, think of how you can make it happen and how it will transform your attitude and your life! Click below for details about the challenge.
Recent 60-Day Challenge Finishers