Studio News & Updates

Calling all kids!  Join Kasia Benzoska OCTOBER 10th!

For a Mindful Movin’, Meditation & Art Workshop

How are kids expected to learn how to relax, calm down, or manage their emotions when they are so BUSY?
This fun & light-hearted workshop for kids will provide them with tools for managing emotions & dealing with stress. Kids will engage in yoga, games, be guided through a relaxing mediation story & learn simple breathing techniques… And make some ART!
TIME: 1:00-3:00pm
AGES: 6-12 years old
COST: $25 per child (sibling discount available) 
* No one turned away due to lack of funds *

Cost includes all art supplies and materials.

Please have kids bring water bottle, and wear comfortable fitting clothes.

PRE-REGISTER by emailing Kasia at:

Please note, there is a minimum of 5 children needed for workshop to run!

Kasia Beznoska is the owner of Growing With Yoga and has been a Certified ChildLight Yoga Instructor since 2010. She is also the director of Loving-Kindness Peaceful Youth, and is an Early Childhood Educator. Kasia graduated from Northeastern University with a B.A. in Psychology, and went on to begin leading yoga & mindfulness classes, workshops and camps for children in NH, MA, and VT. After becoming a mother herself, Kasia rediscovered the importance of cultivating a kind-heart in her own child, and has been dedicated to helping children and families do the same ever since!

Teresa Thompson Reiki is now at Bikram Yoga Concord!


Teresa is a fellow Bikram Yogi and has been a mentor of mine for over five years.  I feel honored to have her as a part of our community at BYC and highly recommend her work for anyone who is seeking something “more” (ie: clarity or direction in life, a release of any kind, alleviation of old patterns, etc.)  Teresa uses a variety healing tools including Reiki, Intuitive Healing, Tarot card readings, drumming/toning, and shamanic journeywork.  These tools are offered in a very approachable, down to earth way, and non-intimidating way; a wonderful compliment to the yoga practice that can enhance and transform your life in truly unexpected ways.

For the month of September Teresa is offering 1/2 off certain healing sessions if you book online.  All major credit cards are accepted.  This is a wonderful offer and is simple to do.  Find her schedule and book a session here today!


New 30-day first time student special referral rewards program for current students!

Now through the end of October we are offering a 30-day introductory special for $30.00! The special is for brand new students to Bikram yoga.

During this time we will be running a referral rewards program where any student who refers 4 friends to sign up for the 30$/30 day special will receive 30 days of yoga free for themselves!  

Recent change of ownership at Bikram Yoga Concord:

Bikram Yoga Concord Transition

Allie’s Welcome Letter

Video: Overview of Bikram Yoga Concord

Video: Testimonials from Bikram Yoga Concord