Leslie: Age 54
I know that it is helping all aspects of my health, my concentration, flexibility, strength, and immune system.
Renee: Age 52
I've had pain in my hips and back since September. It has become better in just two weeks! I feel longer and more energetic.
Mela: Age 44
I no longer wake up every night with pains in my lower back....after many years.
Jodi: Age 41
I feel better. I take care of myself better. I have more energy to play with and care for my very active little boys.
Cynthia: Age 48
I also know from the doctor that my blood pressure dropped from 125/ 85 to 113/ 50. It is - simply - the best money and time that I have ever spent on myself.
Kacey: Age 41
Knee, back,shoulder and ankle pain I was just living with and thinking was normal is nearly GONE--I'm astounded.
Jacinda: Age 36
It is the best workout I have ever had! I sweat - my heart beats strongly in my chest - I stretch - I am building muscle - I am building my inner strength.
Bruce: Age 52
I have lost 12-14 pounds, gained flexibility, increased my mental focus, and feel very healthy.
Lisa: Age 46
I've lost weight, toned my legs, lost my belly, healed my sore shoulder and back, changed my eating habits...etc...etc