Stuart: Age 50
I had such an "old" injured body when I first started practicing. Now my injuries feel less problematic or even healed.
Jonathan: Age 39
I have lost weight, I am more flexible, I am more patient, and chronic neck and back pain are more manageable.
Mela: Age 44
I no longer wake up every night with pains in my lower back....after many years.
Lisa: Age 46
I've lost weight, toned my legs, lost my belly, healed my sore shoulder and back, changed my eating habits...etc...etc
Mary: Age 47
I started practicing Bikram Yoga in September 2008 and it is the one form of exercise that has finally helped me slow and reverse some of the damage the Arthritis was causing in my body.
Renee: Age 52
I've had pain in my hips and back since September. It has become better in just two weeks! I feel longer and more energetic.
Bruce: Age 52
I have lost 12-14 pounds, gained flexibility, increased my mental focus, and feel very healthy.
Jacinda: Age 36
It is the best workout I have ever had! I sweat - my heart beats strongly in my chest - I stretch - I am building muscle - I am building my inner strength.