Renee: Age 52
I've had pain in my hips and back since September. It has become better in just two weeks! I feel longer and more energetic.
Angela: Age 32
I have rheumatoid arthritis and this practice is low impact so it is very gentle on my joints. The heat is great for warming up the body to ease into the postures. Since practicing Bikram Yoga I experience less pain in my joints.
Lisa: Age 46
I've lost weight, toned my legs, lost my belly, healed my sore shoulder and back, changed my eating habits...etc...etc
Mary: Age 47
I started practicing Bikram Yoga in September 2008 and it is the one form of exercise that has finally helped me slow and reverse some of the damage the Arthritis was causing in my body.
Jodi: Age 41
I feel better. I take care of myself better. I have more energy to play with and care for my very active little boys.
Leslie: Age 54
I know that it is helping all aspects of my health, my concentration, flexibility, strength, and immune system.
Stuart: Age 50
I had such an "old" injured body when I first started practicing. Now my injuries feel less problematic or even healed.
Crystal: Age 25
My body seems more of my own...I feel lighter and stronger.
Jonathan: Age 39
I have lost weight, I am more flexible, I am more patient, and chronic neck and back pain are more manageable.
Cynthia: Age 48
I also know from the doctor that my blood pressure dropped from 125/ 85 to 113/ 50. It is - simply - the best money and time that I have ever spent on myself.
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